Monday, September 7, 2015

Take a Few Deep Breaths


 The life lesson for the weekend seemed to be this: relax and take a few deep breaths. Before we took off running across the sand dunes to launch ourselves into the air (or at least, attempt to launch ourselves) with an 80-pound kite strapped to our backs while hang gliding, our instructor always coached us to pause and take a few deep breaths. In what seemed like counter-intuitive advice, the instructors kept telling us that we had to be totally relaxed in order to really soar. If we were too tense, or if we gripped the bar of the glider too tightly, we quickly crashed into the sand. Just try to learn something new that requires you to remember 10 different things at once, and involves throwing yourself off the side of a mountain of sand, and staying completely relaxed at the same time! But it worked – if you took a few seconds to breathe, relax, and be aware of what your body was doing before you began, suddenly you found your feet lifting off the ground – which felt amazing for the few brief seconds it lasted! Gliding through the air was really incredible, especially since it took so much focus to make it happen.

Later on, back at our campsite we met a group of guys camping next to us who were spending the weekend spear fishing. Their idea of fun is to go way out into the middle of the ocean, jump into the water (which also contains barracuda, sharks, and sting rays), and shoot at big fish with a spear gun while holding their breath deep under the surface. Then, they wrestle their wounded pray to the surface and into the boat, often while it’s still fighting them. Will, the most experienced spear fisher of the bunch, said the key is being able to relax and hold your breath for a long time. According to him, the trick is to pause at the surface before going under, and take about 30 to 40 slow, deep breaths to get as much oxygen into your system as possible. This also helps you relax and focus before you dive down. If you just take one huge inhale and then go for it, you won’t last as long as if you take the time to relax and breathe deeply before you begin.

It seems funny that in both of these very different sports, the secret is not using your strength to power your way to the goal, but to take the time to pause, relax, and take a few deep breaths before you begin a difficult task. Several years ago when I first started going to yoga classes, I felt restless and thought it seemed like a waste of time. But the more I did it, the more my body responded. In yoga, breathing slowly and deeply with your movements is important. Now, when I finish a yoga class I feel more prepared to face whatever lies ahead. And I think my running has also improved, from taking time to stretch, relax and breathe. So, this week I’m going to think more about my breath. About taking time to prepare myself for whatever I’m about to do, before jumping in.

What is Success?

As Hollie and I drove through the small towns of Eastern North Carolina towards the Outer Banks, we finally had time to catch up with each other again, after a busy season in which we haven’t seen each other much. As usual, the conversation turned to work and relationships. After we’d filled each other in on the latest updates, and dreamed a bit about the future and where we’re headed, we began wrestling (like well-trained divinity students) with what it really means to us to have a successful career and relationships. Neither of us has taken a traditional path towards what society paints as success: marriage, children, and rising up in the ranks of your field towards better paying, more prestigious positions within an organization.

I would love to get married and have kids, but at 38 I still haven’t found the right partner to pursue that with. Hollie is divorced and re-learning what she wants out of a significant other. We both have deep, meaningful friendships with wonderful people in our lives, and we talked about honoring and appreciating those bonds instead of dwelling on the pieces that are missing. We learn something from every relationship we’re in, whether it’s a parent, a friend, a mediocre first date (which I’ve had plenty of), an ex-husband, or a new boyfriend. For us, success might look more like loving all the people we care about well, no matter what title they hold in relation to us. Successful relationships may be the ones which teach us more about ourselves and about life.

As far as career, Hollie has started her own business and pieced together several part-time jobs doing what she loves. Even though she’s her own boss, it’s still hard to explain to others what she does, without one concise title or role. People keep asking her where this is all headed, as if it is a stepping-stone, or a temporary measure until she can find a “regular” job. And maybe she does eventually want to focus on one, concentrated job instead of juggling five (or more) at a time, but for now she is following her passion. For now, success looks like working on her own schedule, from wherever she wants to be. For me, as an Associate Minister for the past 6 years, I sometimes struggle with wanting a more prestigious title and position. I know I have what it takes to be a Senior Minister (or a non-profit director or probably even an immigration lawyer...), but I also know I feel like I am right where I am supposed to be. I love what I get to do and the people I work with, the creativity and variety involved in my work, and how meaningful it feels. Career success for us means choosing to do what brings us joy, not what feeds our pride (or our pocketbooks!).

Hmmm...this doesn't look quite right.
And sometimes, success means figuring things out for yourself. When we got to our camp site and started setting up the tent, it took us a few tries to get it right (in our defense, it was a really old tent borrowed from a friend from way back in his boy scout days, not one of these new tents that practically sets itself up).
 
 
Then, we struggled to get the canopy up over our cooking area with just two of us. I had a moment when I really wished we had significant others with us who could help, or at least another set of hands and/or an experienced camper. But when we finally got everything up and situated, it felt really empowering.
 
We had a sturdy tent that kept us dry and sheltered in a windy overnight rainstorm. We had great dining set up and ate like royalty all weekend. We even befriended our campsite neighbors – three young military guys who were even more clueless and much less prepared than us. We fed them, since all they had to eat were some fruit loops and the fish they’d caught (and no dishes or utensils). We also laughed at them a little when they got wet in the rainstorm.

More stories to come about our new friends and the even more empowering feeling we got from hang gliding, in our next posts….

Wednesday, September 2, 2015

The Adventure Begins

It only took us four months since we dreamed up the idea -- we are finally setting out for the first of our 8 North Carolina adventures tomorrow! We're off to Jockey's Ridge on the Outer Banks. We'll camp out nearby, and head over to the dunes Friday morning for hang-gliding lessons. Several years ago, Hollie and Allison took me parasailing for my birthday, and Hollie was NOT a fan, so I'm curious to see what she thinks of this new airborne activity. For my part, I have a ridiculous fear of being attacked by a shark, so we'll see if I can be convinced to go into the ocean past knee-deep after the wave of shark bites along the coast this summer. Stories and pictures to come soon!
Parasailing in 2011